In it Together
Welcome to the inaugural post for our April blog series: In it Together. The entire month of April is going to be devoted to making your days better. We’ll be solving problems, decreasing anxiety, making you look and feel better. It’s all happening here. And, it’s all happening thanks to the genius of local small businesses in the Poplin community.
First up, Nutrition Coach and Personal Trainer, Natalie Joffe, dives right into one of the questions so many of us are struggling with right now, how to avoid stress eating during this crisis. Natalie Joffe is a long time friend, client, coach and all around inspiration. Our work to help every woman embrace her authentic inner voice and express herself has obvious cross over. Despite that, I learn something new from her every time we are together. Natalie is the friend you wish you had who knows all about food and having a healthy lifestyle, but who listens and advises with compassion and an understanding of what is actually realistic for your day to day. I’m a big fan.