As a personal stylist for women, my conversations with clients go well beyond clothing. Naturally, we often discuss weight fluctuation, shifting identities and aging. Yes! There are a zillion clothing options for you to choose from and of course, flattering your frame has a major impact on how you feel. But the most important filter when choosing an item is whether or not it aligns with your authentic personal style. Does it fee like YOU? Does it feel like the YOU that you want to be, not the one that avoids risk of rejection or embarrassment. We’re talking about the you who wears that leather jacket or those wild shoes. Or perhaps this is the you that feels more comfortable in “menswear” or clothes that feel genderless. Whatever your innermost desire, that’s the you that the world deserves to see.

I’m in my late 40’s and am well aware of the changes in body, skin and hair that women my age are experiencing. Body acceptance is about loving your body where it is right now and finding beauty in it at every age and every size. This is absolutely achievable.

Body acceptance does not mean that you have to embrace changes that you don’t love. After all, we’ve got tools to address this. One of the most common concerns I hear from women over 45 is a sudden awareness of their necks. And not in a good way. When we’re younger, our necks aren’t really a thing and then one day… they are. So, if you’ve suddenly discovered your neck, here are some tips to help you love it again.

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